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Tag Archives: Self control

September is Addiction Recovery Month

September is National Addiction Recovery Month. I venture there’s not a single one of us that have not had to face the adversity of Addictions. Mine is most definitely food. I know I’m dangerously overweight. It keeps me from doing activities that I enjoy. I take pride in being disciplined in so many areas, but I’m addicted to eating. If …

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Who’s the Boss?

Who’s the Boss? As an engineer, I learned many important formulas; F = ma tau = F/A k.e. = ½ m.v.2 W = m.g. A = π • r2 But for life, I have discovered a much more valuable formula. E + R = O Where E is the Events of our life. R is our Response to those events. …

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